Second Time Mom
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25 questions. About 10 minutes. At the end you'll have a one-page birth preferences document you can print and bring to your provider.
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While you're here
1
Do the quiz now if you have 10 minutes. The questions are designed to be done in order โ each one builds on the last.
2
Share it with your support person when you're done. They should read your preferences before labor, not during it.
3
Bring the printed one-pager to your next provider appointment and walk through it together. That conversation is worth having before you're in labor.
Want to go deeper?
This quiz is one piece of what a prepared birth actually looks like. Second Time Mom covers everything else โ how your body works in labor, how to prepare your mind, what your support person needs to know, and how to actually enjoy your first year instead of white-knuckling it.
Learn about the course โ
